Tuesday, October 18, 2011

Down Home Beef Stew


Ingredients: 

  • 1 pound beef stew cubes
  • 2 tablespoons flour
  • 1 tablespoon vegetable oil
  • 1 package oxtail soup mix
  • 4 cups cold water
  • 2 cups fresh or frozen baby whole-style carrots
  • 2 medium potatoes, cut in eighths
  • 4 cups fresh or frozen mixed vegetables (e.g. sliced onion, diced celery, peas and cut green beans)



Procedure: 
1. Coat beef cubes with flour. Brown in hot oil over medium high heat while stirring. Drain fat. Add soup mix and stir. Add water and bring to a boil, stirring constantly. Simmer, covered, on stove or in 325°F oven for at least 1 1/2 hours. Add vegetables, except peas, cover and cook until tender, about 25 minutes.
2. Add peas and cook 5 minutes longer. Serve over noodles or with dumplings or toast. If using frozen vegetables, add during the last 15 minutes of cooking time.


Time saver: Make up large batches of this stew and freeze in family-size portions. These can easily be defrosted and reheated for a meal in minutes that tastes like it took hours to prepare.

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